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Brain improves dramatically in just one exercise session

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Published on Jun 14, 2017

We review the recent research” Can a single exercise session benefit your brain? ” in regard to multiple documented improvements in the brain after just a brief exercise session.

Citation: The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and Neurochemical Pathways: A Review. Brain Plasticity, 2017; 2 (2): 127 DOI: 10.3233/BPL-160040

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