Print Recipe

Pecan Pie flavored Bone Broth Protein Bars

Not only are these bars high in Protein. They are a delicious, Fiber-rich, Nutrient-dense and Low-Glycemic snack. Easy-to-make and customizable to your nutritional needs.
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins
Course: Healthy Snacks
Author: Vitamin & Herb Stores

Ingredients

DRY INGREDIENTS:

  • 4 Scoops Ancient Nutrition Bone Broth Protein Powder Peanut Butter
  • 4 Scoops Ancient Nutrition Keto-Fiber
  • 2 tsp Moringa Powder
  • 2 tsp Reishi Mushroom Powder
  • 3 tsp Cinnamon
  • 1/4 tsp Ground Ginger
  • 1/8 tsp Ground Cloves
  • 1/8 tsp Ground Nutmeg
  • 3 tsp Monk Fruit and Erythritol Sweeteners
  • 4 Capsules AlchePharma 50 Billion Probiotic
  • 3 tbsp Hemp Hearts
  • 1/2 Cup Rough Chopped Pecans

WET INGREDIENTS:

  • 2 tsp Organic Vanilla Extract
  • 2 tbsp AlchePharma MCT Oil
  • 1/2 to 3/4 Cup Coconut Water to desired texture

Instructions

  • Combine dry ingredients in a food processor except Hemp Hearts and Pecans. Mix lightly.
  • Add Hemp Hearts. Mix lightly.
  • Add Vanilla Extract and MCT Oil. Mix lightly.
  • Slowly add Coconut Water until firm dough consistency is reached.
  • Line a small baking pan with wax paper.
  • Press dough onto sheet.
  • Spread and Lightly Press chopped Pecans on top.
  • Cover with another sheet.
  • Cool in refrigerator for 2 hours or overnight.
  • Cut into 12 sections.
  • Individually wrap bars to save them for later. Enjoy!

Notes

Nutritional Value Per Bar:
Calories 120
Protein 10g
Fat 7g
Carbs 6g
Fiber 2.5g
Sugar 1g
Sugar Alcohols 1g
Sodium 20mg
Potassium 83mg
Calcium 40mg